MTB/VTT
I found a great trail for the mountain bike:  Climb up via Quaix, but turn left before the turnoff for le Gua.  Then down by the soccer field, keep descending for a while, then over a bridge and up a very steep road.  You end up behind the church at Proveysieux.  Then a hundred meters of road and it's back down by the trails to la Monta.  Excellent


